Ollie's Fresh Eggcado with Irish Eggs, Avocado & True Natural Goodness Organic Shelled Hempseed23/9/2020 This Eggcado with avocado recipe is derived from a recipe Oliver's mum made on Sunday mornings. And thanks to Mary Kingston for christening it. It’s tasty, filling and light. A good source of protein, dietary fibre, and essential fats and it’s low GL. Vegetarian, contains egg and gluten (optional, if the wheat bread is substituted), dairy, nut, and refined sugar free. Serves 1 to 2.
by Oliver McCabe
Wholefood Chef & Nutritional Therapist at HubbleHealth Author of The FuelFood Cookbook Ambassador for Health Stores Ireland & True Natural Goodness
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