Ollie’s Fast and Fabulous Green Smoothie

The weekend buzz is among us and you may be looking for something quick and easy to keep you going during all the chaos. Why not try my....
 
Ollie’s Fast and Fabulous Green Smoothie
 
It is a good source of vitamin C, essential fats, dietary fibre, plant protein, bromelain, and magnesium. Low GL.
 
Serves 3/4 small servings.
 
Vegan; free from refined sugar, gluten, dairy and nuts.

Ingredients:
 
1 small apple
2 slices of cucumber, peeled
Small handful of fresh baby spinach
½ lime, peeled
½ ripe banana flesh
½ avocado, peeled and stoned
1 tablespoon fresh pineapple, peeled and diced
200ml of coconut or plant-based milk
A pinch of true natural goodness organic wheatgrass powder
 

​Method:
 
1. Put all ingredients in a blender and blend for 10 seconds. Pour into a glass, bottle, or flask.
2. Keep refrigerated for up to three days and shake well before use.
 

Recipe by Oliver McCabe.
Wholefood Chef & Nutritional Therapist at HubbleHealth
Author of The FuelFood Cookbook
Ambassador for Health Stores Ireland & True Natural Goodness