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Yoga with Aoife-Be Present

24/9/2020

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Gentle Hatha - Brenda Rock

24/9/2020

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A gentle Hatha Yoga practice using 5 poses breakdown and a flow. Suitable for beginners. 
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Chair Yoga - Brenda Rock

24/9/2020

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A chair yoga practice that is suitable for all. Movement and mobility for the home or at the desk. Building strength into legs and shoulders.
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Hatha Yoga - Brenda Rock

24/9/2020

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Maureen Nightingale - Yoga Taster

24/9/2020

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Yoga Class - Strength, Stability & Flexibility

24/9/2020

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Maureen Nightingale - Yoga Therapy Ireland
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Yoga Therapy Ireland - Taster Session 2

23/9/2020

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