VITALITY EXPO
  • Home
  • Virtual Vitality
    • explore speakers
    • explore fitness
    • explore cooking
    • explore special offers
  • Contact Us
    • Subscribe
  • Home
  • Virtual Vitality
    • explore speakers
    • explore fitness
    • explore cooking
    • explore special offers
  • Contact Us
    • Subscribe
Search

3 Ways Your Brain Stops You Decluttering

25/9/2020

0 Comments

 
0 Comments

Wini Gallagher - Wini.ie - Top Immune System Tips!

25/9/2020

0 Comments

 
0 Comments

Pat Kane - Reuzi

25/9/2020

0 Comments

 
0 Comments

Hemp Heros - CBD Facts & Buying Tips

24/9/2020

0 Comments

 
0 Comments

The 5 things that you need to do to successfully make changes to achieve your health goals - Louisa Cooling

24/9/2020

0 Comments

 
Get a pen and paper and get started!
​

0 Comments

STAR tips to manage anxiety through Nutrition & Lifestyle - Louisa Cooling

24/9/2020

0 Comments

 
0 Comments

Jennifer Kavanagh ✨EMOTIONAL EATING CHATS✨

24/9/2020

0 Comments

 
Join myself & Oliver McCabe for a rollercoaster narrative on emotional eating & our own journey of recovery.
​
0 Comments

Dr. Glenville - Sleep – Why it is so important and how to improve sleep quantity and quality

23/9/2020

8 Comments

 
1 in 3 people are affected by insomnia which can include finding it hard to get to sleep and waking up during the night and not being able to get back to sleep. People are often staying up later nowadays to squeeze in more time awake and sleep is often seen as a luxury. Research has now shown how important sleep is not only to how well we feel the next day in terms of mood and energy but we now know that not having enough sleep increases the risk of Alzheimer’s, type 2 diabetes, cancer and obesity. This talk will cover what you can recommend to help people get a good night’s sleep in terms of diet, lifestyle changes and specific nutrients and botanicals. 

​
To win a FREE 60minute Glenville Nutrition Ireland consultation worth €165, simply post a question in the comments box relating to Dr Glenville’s virtual Vitality talk.  The winner will be announced on September 28th.
​
8 Comments

Dr Dilis Clare - Living with Stress & Anxiety with Covid-19

23/9/2020

0 Comments

 
0 Comments

    Categories

    All
    Cookery
    Fitness
    Speakers
    Yoga

    Picture
    Picture
    Picture
    Picture

    RSS Feed


BROUGHT TO YOU BY
Picture
www.healthstores.ie
Sponsors:
Picture
Picture
Event Partners:
Picture

Picture
Vitality is owned and organised by Eventhaus Ltd
​​This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.
See our PRIVACY  STATEMENT HERE & COOKIE POLICY HERE

Copyright © 2020 | All Rights Reserved.
  • Home
  • Virtual Vitality
    • explore speakers
    • explore fitness
    • explore cooking
    • explore special offers
  • Contact Us
    • Subscribe