Yin Yoga : Y-0002 from Erica Brennan on Vimeo. Power Vinyasa : PV-0001 from Erica Brennan on Vimeo. HIIT : H-0005 from Erica Brennan on Vimeo. HIIT : H-0002 from Erica Brennan on Vimeo. POWER PILATES PP-0001 from Erica Brennan on Vimeo. Power Pilates : PP-0002 from Erica Brennan on Vimeo. A gentle Hatha Yoga practice using 5 poses breakdown and a flow. Suitable for beginners. |