Yoga With Tanja
Tanja has been sharing yoga and wellbeing practices with children of all ages, Teens, and families nationally and internationally in communities, preschools, primary & secondary schools, kids camps, libraries, at festivals, in studios and in independent classes.
A yoga alliance qualified yoga instructor specialising in children's & family yoga as well as therapeutic yoga for children with additional needs, has trained in Integral Sound Healing, Three in One Concepts - Kinesiology as well as Reiki.
Tanja has a special interest in mindfulness & meditation practices of the Zen Buddhism Plumvillage Tradition and Chi Kung Practices.
When her daughter was born in 2005 with Congenital Heart Disease, Holistic Practices & Yoga became integral to both herself and her daughter as a way of life.
What she would love most is to pass on these tools to children, young and old, to help empower them to be healthy, happy and balanced in this world.