Pat Divily's Superfood Smoothie

​Ingredients
1 Tablespoon of Udo’s Oil
1 Handful of frozen blueberries
1 Handful of raw or frozen spinach
1 Half Avocado
300ml Almond Milk 
Optional Scoop of Rice, Pea or Whey Protein Powder

​Method
1.     Blend all ingredients and add ice or water dependent on the consistency you like best.
2.     Enjoy!

DOWNLOAD RECIPE HERE

Recipe by Pat Divily, Udo's Choice
Pat will be speaking on the Outdoor Stage at Vitality 2018. ​

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