Just melt gently together all ingredients, coconut oil, cocoa powder, coconut milk, maple syrup and vanilla. Mix well with a whisk, allow to cool slightly and decorate your brownie. Or You could just melt dark chocolate with coconut milk & maple
We all should include more greens, berries, nuts, seeds and vegetables in our daily diets. Here are "brain healthy" food groups that help protect against Alzheimer's: green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, green tea, turmeric, ginger, cinnamon, rosemary, garlic, etc. Here are the food groups you should avoid: Trans fats, processed foods, gluten, margarine, processed dairy products. These foods cause inflammation and circulation problems, restricting blood flow to the brain.
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