VITALITY EXPO
  • Home
  • Virtual Vitality
    • explore speakers
    • explore fitness
    • explore cooking
    • explore special offers
  • Contact Us
    • Subscribe
  • Home
  • Virtual Vitality
    • explore speakers
    • explore fitness
    • explore cooking
    • explore special offers
  • Contact Us
    • Subscribe
Search

Butternut Squash and Sweet Potato Soup

8/7/2018

0 Comments

 
​Serves 6. This wholesome soup is packed full of vegetables and good fats. Perfect for a nourishing lunch or light dinner.

​Ingredients
1 knob butter
1 teaspoon olive oil
1 large white onion
1 large diced sweet potato, peeled and diced to 2cm cubes
1 butternut squash, peeled and diced to 2cm cubes
900ml vegetable stock
2 tablespoons Udo's Oil
Picture
Method
  1. Melt the butter in a pan and add your olive oil.
  2. Add the onions to soften, then the sweet potato and butternut squash.
  3. Add stock and bring to the boil, turn down heat and simmer for around 45 minutes.
  4. Use a blender to blend all the ingredients together (you can leave to cool before doing this step).
  5. Stir in Udo's Oil and season to taste.

DOWNLOAD THE RECIPE HERE >>
Picture

Recipe by: Pat Divily, Udo's Oil 
Pat will be speaking on the Outdoor Stage at Vitality 2018. 

Stage Schedules
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    June 2020
    May 2020
    April 2020
    September 2019
    August 2019
    October 2018
    August 2018
    July 2018

    Categories

    All
    Chocolate Recipes
    Smoothies
    Soup

    RSS Feed


BROUGHT TO YOU BY
Picture
www.healthstores.ie
Sponsors:
Picture
Picture
Event Partners:
Picture

Picture
Vitality is owned and organised by Eventhaus Ltd
​​This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.
See our PRIVACY  STATEMENT HERE & COOKIE POLICY HERE

Copyright © 2020 | All Rights Reserved.
  • Home
  • Virtual Vitality
    • explore speakers
    • explore fitness
    • explore cooking
    • explore special offers
  • Contact Us
    • Subscribe