Living Nutrition’s Guide to Kombucha & Making your own

Kombucha is a traditional form of fermented tea and all the rage right now. It is actually an ancient traditional food originating in China thousands of years ago. It is consumed globally for its refreshing taste, rich source of nutrients and benefits to digestive health.

​It is one of the amazing fermented foods that we can add to our diets to get in our daily dose of fermented nutrition.

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