For people who eat gluten free or paleo, finding a healthy loaf that’s really tasty can be a lifelong quest! Though the flours used here lend themselves better to cakes and muffins, this recipe transforms them into a really satisfying bread. Duck eggs are superior to hen eggs here, due to their high protein content. Along with the flax seeds, eggs create the structure and lightness of this loaf. 

​Download your free High-Performance Recipe Ebook

Ingredients
​
80 grams almond flour
20 grams coconut flour
50 grams finely milled flax seed
½ teaspoon sea salt
½ teaspoon bread soda
¼ teaspoon baking powder
120 grams pumpkin, sunflower or sesame seeds
2 eggs
170 ml buttermilk
2 teaspoons blackstrap molasses
​1 ½ tablespoons olive oil

Download your free Low-carb Ebook
​

Ingredients
​
170 grams quinoa
340 ml vegetable stock
2 tablespoon extra-virgin olive oil
1 tablespoon lemon juice
Himalayan sea salt and cracked black pepper to season
Various squashes (2-4 about 400 grams), yellow courgette, green courgette, patty pan, summer crookneck etc.
100 grams petit pois
20 grams flat parsley, finely chopped
2 spring onion, finely chopped

Download your free Low-carb Ebook
​

Ingredients 

250-300 grams cooked chickpeas
60 grams light tahini
2 tablespoons lemon juice
1-2 medium cloves garlic
Dash of Tabasco
1 level teaspoon smoked paprika
½ teaspoon Himalayan salt
100 –150 ml Iced water
130 grams cooked purple beetroot
Extra virgin olive oil to drizzle

 Download your free High-Performance Recipe Ebook

Ingredients

1 medium onion, sliced thinly (170 grams), sliced thinly
4-5 shitake mushrooms (60 grams), thinly sliced
3-4 Portobello mushrooms (150 grams), thinly sliced
50 grams chorizo, finely crumbed
200 grams flower sprouts, ends trimmed
4 lamb Kidneys
12 Kalamata olives
8-10 walnuts, lightly broken
Dash of olive oil
20 grams butter (opt)
Seasoning of Himalayan salt and cracked black pepper
Feta crumble

Download your free Low-carb Ebook
​

Ingredients 

170 grams dried quinoa
340 ml lightly flavoured stock
2 cooked chicken breasts or leftover chicken  (vegetarian option below)
1 teaspoon lemon juice
1 tablespoon olive oil
Seasoning
15 grams fresh coriander, lightly chopped
20 black grapes, halved and deseeded
100 grams sheeps feta cheese
½ cucumber, deseeded and sliced thinly
Small handful of purslane or baby spinach leaves

Download your free High-Performance Recipe Ebook
​