Welcome to Virtual Vitality - Speakers

Here you'll find a range of engaging talks from experts on healthy living, healthy planet practices and mental health. 

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GENTLE DECLUTTERING
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​3 Ways Your Brain Stops Your Decluttering

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​REUZI
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​​Our consumption & the health of the planet

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​DR. CLARE 
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​Living with Stress & Anxiety during Covid-19

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ENRICHED NUTRITION & LIFESTYLE COACHING

STAR tips to manage anxiety through Nutrition & Lifestyle.​

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DR. MARILYN GLENVILLE

​Sleep – Why it is so important and how to improve sleep quantity and quality

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HEMP HEROS
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CBD Facts & Buying Tips​
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JENNIFER KAVANAGH
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​​Emotional Eating Chats with Oliver McCabe - a rollercoaster narrative on emotional eating & our own journey of recovery.​

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ENRICHED NUTRITION & LIFESTYLE COACHING

​The 5 things that you need to do to successfully make changes to achieve your health goals. Get a pen and paper and get started!

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