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Welcome to Virtual Vitality - Cooking

Here you will find cookery demos from Oliver McCabe, tips from Wini Gallagher, and lots of tasty recipes to try and enjoy!
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Cookery Demos from Oliver McCabe



​​Ollie’s Spicy Potato Butter Bean Burgers with Feta 
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​​Ollie's Fresh Eggcado with Irish Eggs, Avocado & True Natural Goodness Organic Shelled Hempseed 
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​Ollie’s Fast and Fabulous Green Smoothie
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​Ollie's Fresh Bircher Muesli with Mixed Berries & True Natural Goodness Organic Shelled Hempseed 
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​Ollie’s Coconut Grove Chicken Curry 
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Healthy Food Tips from Wini Gallagher
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Cookery Demos from Maggie Lynch of IINH​

Wholesome Low Carb, Grain Free Soda Bread  
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Creamy Hummus
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Crunchy Granola Chocolate Bark
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Homemade Roasted Tomato Sauce 
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Cookery Demos from Louisa Cooling
5 ingredients, no cook energy balls. Yum!
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Spicy Fish Fillets
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Simple homemade mayonnaise
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